"A technique developed by a Muslim artist, specifically designed for Muslim women."
Spiritual art therapy ?
Art. Therapy. Spirituality. Three paths that may seem distinct, yet when brought together in a single book, give birth to a unique method: Spiritual Art Therapy (SAT). This technique was born from the journey of a Muslim artist, seeking to heal herself internally through creation while adhering to the teachings of Islam and acknowledging that Allah alone is the true Healer.
Author’s Note:
Why can this book change your life?
Because sometimes, what we feel isn't emptiness, but buried memories, hardships we've downplayed, or mistakes we'd rather forget... silent emotions.
What if, instead of running from these emotions, we learned to welcome them, understand them, and place them gently in Allah’s hands?
This book is not just a guide. It’s a companion a heartfelt journey that walks with you, step by step, toward a deeper understanding of yourself, with exercises designed for Muslim women, by a woman who has walked this path herself.
What is SAT (Spiritual Art Therapy)?
I didn’t discover this method on my own. I worked with several art therapists to understand how art can help express what words fail to say, and developed a serie of 30 powerful exercises to make that possible.
But I also knew one truth: therapy without Allah is not complete healing. Because a truly peaceful heart is one that humbly returns to the Almighty.
And who is the Only Healer?
"Ash-Shafi" (الشفاء), Allah, the One who heals.
This is how Spiritual Therapeutic Art (SAT) was born: a method that helps you reconnect with yourself, while keeping Allah at the center of your healing journey
🔹 Draw what you can’t put into words.
🔹 Remember what you’ve tried to forget: wounds, trials, sins—so you can seek forgiveness with complete sincerity.
🔹 Do dhikr through creation: repeat Allah’s Names, express His praise while letting your hand speak for your heart.
Because Allah loves when we come to Him in humility. He loves to see a servant bow her head, ashamed of her mistakes, yet brave enough to seek forgiveness with a sincere heart.
✅ Unique therapeutic exercises designed with experts
✅ A method approved by professionals, blended with Islamic spirituality
✅ A safe space where every gesture becomes a step toward healing and inner purification
A journal of transformation. A return to yourself… and to Allah.
How?
"Take this time for yourself, at your own pace."
Silent emotions is not a book to read in one sitting. It’s a method to gently integrate into your daily life, at the pace that feels right for you.
📅 A weekly date with yourself
✔️ Set aside a quiet, distraction-free moment just for you.
✔️ Open the book and choose an exercise that matches your current emotional state.
✔️ Let your hand draw what your heart feels. Don’t aim for perfection—just release what’s inside.
✔️ Reflect after each session.
🖌️ A transformation journal over several weeks
Each exercise is designed to guide you step by step to explore:
🌸 The emotions you’ve buried, and what words fail to express.
🌸 Memories or wounds you’ve minimized, but that still need understanding and healing.
🌸 A sacred space to sincerely ask for forgiveness, by facing what you wish to lay before Allah.
📖 How to get the most out of this experience?
💡 Follow your rhythm, some will need one session a week, others may feel drawn more often.
💡 Don’t try to “succeed” at drawing. What matters is what you feel while doing it.
💡 Be honest with yourself. Even if some pages are difficultthey’re here to set you free.
This book is your sacred space, a gentle tool for inner transformation, crafted to guide you toward more peace, mindfulness, and connection with Allah.
They tried it… here’s what they said:
"I had forgotten so many things… Thanks to this book, I was able to release wounds I had never dared to face." – Hana M.
"This book was a revelation. I learned how to let go of what I’d been holding inside for years." – Sarah M.
"I used to draw without purpose… Now, every exercise helps me understand what my soul is truly feeling, and I feel more at peace." – Sarah A.
"A gem that bridges faith and creativity. I finally found a method to express my emotions to the Only One who truly understands." – Hasnae S.
ARE YOU READY TO TAKE THIS STEP TOWARD YOURSELF ?
➡️ Download your copy now and begin your inner journey.
📌 Get instant access to the book.
